What you can do to cope with loneliness and improve your mental health

Some great tips from the Mental Health Foundation including one on connecting with people who ‘get you’ online…like here! :blush:

@Helen @Hannah @Leila @IsaacA @matthew.wright @anna.cooke @Whitney @Charlotte @Ella @Sabeeha

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We’ve worked with the Mental Health Foundation in the past and they do great work. If memory serves they built up a fantastic community on Instagram didn’t they @RDG?

@darren The Mental Health Foundation are always doing amazing things, and yes, I think their followers on Instagram became something of a community.

I guess what we have here is something more private if people are worried about algorithms and use of their data.

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